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LIVE SMART: ADHD - Dr. Jeffery L. ChamberLain, MD

LIVE SMART: ADHD - Dr. Jeffery L. ChamberLain, MD

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Designed with busy lives in mind, Live Smart: ADHD delivers all the best advice for managing ADHD in a compact, "fluff-free" resource guide. Dispelling common misconceptions with surprising, little-known facts and empowering individuals with hundreds of practical tips, our 8-Step process was designed to help guide readers as they encounter each of the vital turning points a successful ADHDer must progress through. You'll love all the great resources:

  1. Brain-Boosting Recipes
  2. Focus-Enhancing Exercises
  3. Symptom-By-Symptom Coping Strategy Guide
  4. Treatment Reviews and Recommendations
  5. Diagnostic Assessment
  6. Treatment Plan Worksheets
  7. Monthly Worksheets for Progress Tracking
  8. Quotes from Dr. Chamberlain, registered dietitian Jessica Corwin, personal trainer Cornelius Bounds, chef Sue Dow, and many ordinary people just learning to take charge of ADHD
  9. And More!

Whether you're just beginning to suspect ADHD or you've been struggling with it for years, Live Smart: ADHD can help you break free from the cookie-cutter cures to create a plan that's uniquely fitted and designed to unleash the fullest potential of you or your child.

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