PMS/PMDD Support Group Online

The PMS/PMDD Support Group

PMS and the more severe PMDD are often thought of as typical parts of the menstrual cycle. Still, they can cause a lot of discomfort and emotional turmoil. This group seeks to dispel the myths and ease the trouble with tips and factual information.

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1 Comments
Jeany Miller posted the blog [Diary of a Fat Woman] That Time of the Month.
So I have discovered yet another obstacle on the path to self improvement and weight loss: my period.
4/9
- Nancy said:
  So Jeany, you forgot to mention the chocolate! That's what I crave. Also I find if you can do it, when eating the "bad" foods - also throw in something good like egg whites with powder sugar donuts. (I know you mention it for protein) it is possible because I've done it myself. It gives you the sweet yet salty taste we desire!
  
  My suggestion for chips is eat them with green peppers or cucumbers! I say this like it's easy. I'm the one with an apple and a banana sitting on my desk yet I opted for a frosted banana cup cake this morning instead of eating my "real" banana.4/9
0 Comments
Laura Hogg
Here are some tips on easing PMS symptoms. Anyone tried any of these? I'm thinking the vitamins might be a good idea...
http://www.huffingtonpost.com/2012/01/19…
1/25
2 Comments
Bri Luginbill at HelloLife
6 foods to ease PMS symptoms
http://www.huffingtonpost.com/2011/07/26…
1/13
- Laura Hogg said:
  Interesting! I had been thinking of trying a Vitamin B supplement for other reasons, but it sounds like I should be looking for B-rich foods instead.1/25
- Laura Hogg said:
  Also, only 15% of women suffer from PMS? Reeeeally? That's definitely not the statistic among my group of friends!1/25
0 Comments
Katie at HelloLife
General info on PMDD
http://www.pmdd.factsforhealth.org/7/15
1 Reviews
HelloLife is proud to offer Premensa to members of this support group.
"It seems the older that I get, the worse my PMS gets." — Adrean
1 Comments
Katie at HelloLife
Herbal remedies for PMS
http://www.ehow.com/how_2048324_use-herb…7/15
- John said:
  Definitely some easy alternatives to pumping Midol through the system.8/31
0 Comments
Katie at HelloLife
Some well rounded tips on easing PMS symptoms
http://www.youtube.com/watch?v=Iklz4yxiQ0s
7/15
0 Comments
Katie at HelloLife
Mayo Clinic on PMS vs PMDD:
http://my.clevelandclinic.org/disorders/…7/13