So, ladies, you have a yeast infection and you want it gone . . . for good! But you don't want to waste your money on dangerous prescription drugs, but rather an alternative to those dangerous drugs that cause harmful side effects. You have a yeast infection and you want it gone fast. I can help! Let's go through some basics and then I will show you the easiest way to fight back this pesky nuisance called Candida yeast infection!
What is a Candida yeast infection?
Candidiasis is an infection caused by tiny, microscopic fungi or yeast that thrive on particularly warm and moist areas. What causes Candida? Candida is caused by certain products and/or treatments like oral antibacterial drugs, oral acne medications, birth control pills, and corti-steroids.
What are the signs or symptoms of vaginal yeast infections?
- Burning sensation when urinating
- Chronic sinus problems
- Depression
- Fatigue
- Itchy rashes on the skin
- White coating on the tongue
- White discharge
Are there certain foods that can cause a Candida yeast infection to worsen?
- Alcohol
- Artificial sweeteners
- Cheese
- Dried fruit
- Fruit juices
- Honey
- Maple syrup
- Milk
- Mushrooms
- Poultry
- Red meats
- Sugar
Are there any natural and healthy foods that can be an alternative to those dangerous and expensive prescription drugs?
Yes, my friend! I've listed below the perfect, natural, and even cheap ingredients that will ease the pain and can heal vaginal yeast infections naturally. These ingredients are:
- Echinacea
- German chamomile
- Ginger
- Rosemary
- Tea tree
- Thyme
- Yogurt (plain only)
- Garlic
- Cranberries
How long do I have to stay on snack foods that prevent Candida yeast infections?
The answer is as individual as we are, and it depends on the severity of your condition. Usually, three months is recommended for those with mild symptoms. For those with more intensive symptoms, six months may be needed. However long you choose to remain on this prevention diet, just make sure it's long enough so you can be Candida-free