Candida Yeast Infection Diet Lunch: Alternative To Dangerous Prescription Drugs

Okay, ladies, this is a sensitive subject. Candida yeast infections. You're sure you have this life-disrupting Candida yeast infection and you want to know the secret to get rid of it fast. You want an alternative to dangerous prescription drugs that are out there because they cost a ton of money and have harmful side effects. I have the simplest answer to that, but let's go through the basics first!

Let's begin with what a Candida yeast infection is

Candidiasis is an infection caused by microscopic fungi or yeast that live on every surface of the body. Under different conditions, they can be so numerous that they can cause infections, particularly in warm or moist areas, commonly found in the vagina, mouth, or underarms.

What causes Candida?

It's not like the flu because certain products or treatments such as oral antibacterial drugs (i.e. antibiotics,) oral acne medications, birth control pills, or corti-steroids can cause yeast infections.

What are the signs of vaginal yeast infections?

In most women, the signs and symptoms of a Candida yeast infection are:

• Burning sensation when urinating
• Chronic sinus problems
• Depression
• Fatigue
• Itchy rashes on the skin
• Painful sexual intercourse
• White coating on the tongue or inside the mouth
• White discharge

Are there certain foods that can cause Candida to worsen?

• Alcohol
• Artificial sweeteners
• Cheese
• Dried fruit
• Fruit juices
• Honey
• Maple syrup
• Meat
• Milk
• Mushrooms
• Poultry
• Sugar

If it's at all possible, stay away from these items because they can worsen the yeast infection and can even prolong the agonizing problem. Are there any natural and healthy foods, like an alternative to dangerous prescription drugs that can ease the pain or heal vaginal yeast infections? Yes! Below are the perfect, natural, and cheap ingredients that will ease the pain and can even naturally heal vaginal yeast infections. These ingredients are:

1. Echinacea (purple coneflower) - improves the migration of white blood cells to attack foreign microorganisms and toxins in the bloodstream.
2. German chamomile - relieves or prevents uncomfortable muscle contractions.
3. Ginger - helps cure the common cold, flu-like symptoms, headaches, and painful menstrual periods.
4. Rosemary - cures headaches.
5. Tea tree - tea tree oil contains terpenoids, which have antiseptic and antifungal activity.
6. Thyme - an aromatic herb used for cooking and medicinal purposes.
7. Yogurt (plain only) - the bacteria in yogurt kills yeast by producing hydrogen peroxide.
8. Garlic - kills yeast because it contains a natural anti-fungal substance.
9. Cranberries - lowers the pH balance of the urine and will be washed away clean.

Don't limit yourself to just these delicious recipes; you're the chef so be creative and cook to your heart's delight all while you fight the Candida yeast infection!