Candida Yeast Infection Diet Breakfast: Alternative To Dangerous Prescription Drugs

• Do you have diabetes?

• Do you have less energy?
• Do you struggle to concentrate?
• Do you suffer from bloating and indigestion?
• Do you suffer from flu-like symptoms?

If you answered "yes" to one or any of these questions, then you could be suffering from a yeast infection. Oh, the dreaded yeast infection. Well, no worries, girlfriend, because I will give you all the information you want to know about this life-disturbing inconvenience.

Let's start at the beginning. What is a Candida yeast infection?

Candidiasis is an infection caused by microscopic fungi or yeast. These fungi or yeast live on all surfaces of the body. Under certain conditions, they can be so numerous that they cause infections, particularly in warm and moist areas, commonly found in the vagina.

What is the cause of Candida?

Certain products and/or treatments such as oral antibacterial drugs (i.e. antibiotics,) oral acne medications, birth control pills, or corti-steroids (i.e. Prednisone) can cause yeast infections.

What are the signs of vaginal yeast infections?

In most women, the signs and symptoms of a vaginal yeast infection are:

• Burning when urinating
• Chronic sinus problems
• Depression
• Fatigue
• Itchy rashes on the skin
• Pain in sexual intercourse
• White, cheesy discharge
• White coating on the tongue or inside the mouth

How common is Candida?

Nearly 3 out of 4 women have at least one candida yeast infection in their lives. So, you're definitely not alone.

What foods can cause Candida to worsen?

• Alcohol
• Artificial sweeteners
• Cheese
• Dried fruit
• Fruit juices
• Honey
• Maple syrup
• Meat
• Milk
• Mushrooms
• Poultry
• Sugar

These foods can trigger or worsen a vaginal yeast infection, so it's best to stay away from these foods or ingredients. Are there any natural and healthy foods, an alternative to dangerous prescription drugs that can ease the pain or heal vaginal yeast infections? Yes! You're in luck because these ingredients ease the pain and can even naturally heal vaginal yeast infections. Some ingredients are:

1. Echinacea (purple coneflower) - Improves the migration of white blood cells to attack foreign microorganisms and toxins in the bloodstream.
2. German chamomile - Relieves or prevents uncomfortable muscle contractions.
3. Ginger - Helps cure the common cold, flu-like symptoms, headaches, and painful menstrual periods.
4. Rosemary - Cures headaches.
5. Tea tree - Tea tree oil contains terpenoids, which have antiseptic and antifungal activity.
6. Thyme - An aromatic herb used for cooking and medicinal purposes.
7. Yogurt (plain only) - The bacteria in yogurt kills yeast by producing hydrogen peroxide.
8. Garlic - Kills yeast because it contains a natural anti-fungal substance.
9. Cranberries - Lowers the pH balance of the urine and will be washed away clean.

When should I schedule a doctor's appointment for a yeast infection?

You should schedule an appointment if

• You have a sexually transmitted disease (STD).
• You notice itching or burning in the vaginal area.
• You see an unusual vaginal discharge.