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Immunity and Autoimmunity Support Group Resources ▶ Blogs Q & A

Immunity and Autoimmunity Blogs

Does Depression Affect Your Immune System?

Depression is a complex disease that can be caused and exacerbated by many different factors. It may originate as a mental health disorder, but this... Read More ▶
A Healthy Immune System: How Rhythmic Movement Can Improve Lymph System Flow

The lymphatic system functions to preserve the balance of fluids in the tissues. It also completes the vital task of removing proteins and large particles... Read More ▶
What Organs Make Up Your Immune System?

You probably know that your heart pumps blood. You may even know that the kidneys filter the blood and create urine. But do you know... Read More ▶
How Does Stress Affect The Immune System?

A little bit of stress is good. Short-term stress, or the fight or flight response , gives us the energy, speed, and concentration necessary to... Read More ▶
Building Up Immunity for the Colder Season

As the temperatures drop and the leaves fall to the ground, many people are trying to figure out exactly how to avoid getting a cold... Read More ▶
Top 10 Ways To Promote A Healthier Immune System

The immune system is an incredibly important aspect in maintaining good health. It is a very costly bodily mechanism to run and as a result... Read More ▶
5 Foods That Strengthen The Immune System

The immune system is a very energy-expensive machine to run. It requires a well-balanced diet to keep it working smoothly, especially during times of infection.... Read More ▶

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