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Dr. Chamberlain, how much sun is too much sun? Have the statistics about skin cancer from tanning been exaggerated?
The recommendation is 10 to 20 minutes of partial sun exposure during the 10 to 2 period to get your vitamin D levels per day. The effects of sun exposure have been greatly exaggerated by doctors and beauty experts mostly just so they could sell you their skin care products.
enough of. Sometimes I'll get headaches three or four times a week, and it can be exhausting - especially since I'm
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