• The Top Four Toxic Beauty Products (and how to avoid them!)

    The Top Four Toxic Beauty Products (and how to avoid them!)

    July 28th, 2010

    Toxic ingredients are often included in everyday cosmetic items. Here are the top four offenders and how to avoid them. Features six natural recipes and a FREE printable wallet guide!

  • Five Surprising Weight-Loss Saboteurs

    Five Surprising Weight-Loss Saboteurs

    July 21st, 2010

    Barriers to weight loss lay in a variety of areas – and some may surprise you. Here are the top five weight-loss saboteurs you may not know about.

  • The Dangers of Antibacterial Soap

    The Dangers of Antibacterial Soap

    July 12th, 2010

    According to the FDA Advisory Panel, not only is there is no actual advantage to using antibacterial soap, certain chemicals in them could accumulate in the environment and promote potentially dangerous resistant germs.

  • Work Out While You Watch TV

    Work Out While You Watch TV

    July 9th, 2010

    Find time for the exercise you need and feel great when you turn TV time into workout time with these simple tips.

  • Ecotherapy – Healing with Nature in Mind

    Ecotherapy – Healing with Nature in Mind

    July 6th, 2010

    Researchers say that just like captive animals, too much time in unnatural environments will increase our stress levels and result in lowered immunity, aggressive and depressive tendencies, and a negative impact on our relationships.

  • Laughter for Stress Relief

    Laughter for Stress Relief

    June 30th, 2010

    A good sense of humor is healthy in more ways than one. Here you’ll learn about laughter’s health benefits and find some tips to reap them yourself.

  • What Do You See in the Mirror?

    What Do You See in the Mirror?

    June 24th, 2010

    Apparently, the old saying “like the back of my hand” no longer applies to us, because we don’t actually know the backs of our own hands.

  • Weight Loss, Pain Relief and More: Chile Peppers Deliver Benefits You Never Thought Possible

    Weight Loss, Pain Relief and More: Chile Peppers Deliver Benefits You Never Thought Possible

    June 23rd, 2010

    Amazingly enough, you can look at the chile pepper and realize that it’s more than just a ‘food’.

  • Five Surprising Facts about ADHD

    Five Surprising Facts about ADHD

    June 22nd, 2010

    Despite widespread information surrounding the disorder, most people would be surprised to learn these five facts about ADHD.

Most Recent Posts

The Top Four Toxic Beauty Products (and how to avoid them!)

July 28th, 2010

Toxic ingredients are often included in everyday cosmetic items. Here are the top four offenders and how to avoid them. Features six natural recipes and a FREE printable wallet guide!

Five Surprising Weight-Loss Saboteurs

July 21st, 2010

Barriers to weight loss lay in a variety of areas – and some may surprise you. Here are the top five weight-loss saboteurs you may not know about.

The Dangers of Antibacterial Soap

July 12th, 2010

According to the FDA Advisory Panel, not only is there is no actual advantage to using antibacterial soap, certain chemicals in them could accumulate in the environment and promote potentially dangerous resistant germs.

Work Out While You Watch TV

July 9th, 2010

Find time for the exercise you need and feel great when you turn TV time into workout time with these simple tips.

Ecotherapy – Healing with Nature in Mind

July 6th, 2010

Researchers say that just like captive animals, too much time in unnatural environments will increase our stress levels and result in lowered immunity, aggressive and depressive tendencies, and a negative impact on our relationships.

Laughter for Stress Relief

June 30th, 2010

A good sense of humor is healthy in more ways than one. Here you’ll learn about laughter’s health benefits and find some tips to reap them yourself.

What Do You See in the Mirror?

June 24th, 2010

Apparently, the old saying “like the back of my hand” no longer applies to us, because we don’t actually know the backs of our own hands.

Weight Loss, Pain Relief and More: Chile Peppers Deliver Benefits You Never Thought Possible

June 23rd, 2010

Amazingly enough, you can look at the chile pepper and realize that it’s more than just a ‘food’.

Five Surprising Facts about ADHD

June 22nd, 2010

Despite widespread information surrounding the disorder, most people would be surprised to learn these five facts about ADHD.

Flossing Fights Signs of Aging Better than Plastic Surgery

June 21st, 2010

Experts say flossing has the potential to fight the effects of aging in the long-term in much better ways than even plastic surgery.