You could earn SmartPoints on this page!SmartPoint Coin
Coaches ADHD Test Store
Join NOW!
Eating Healthy Support Group Resources   ▶   BlogsQ & AVideosRecipes

HelloLife

Eating Healthy Blogs

Vegan, Vegetarian, or Pescetarian? — health article from the Eating Healthy Support Group on the Smart Living Network
Featured Article
June 17 2011 at 12:00 amComments: 3 Views: 915 Faves: 0

Vegan, Vegetarian, or Pescetarian?

By

I've been calling myself a vegetarian for over 10 months now, and despite a minor (and rectified) amino acid deficiency, I've enjoyed it thoroughly, and benefited vastly.

In the beginning, I was a by-the-book vegetarian. I ate nothing that ever had a face or moved on its own, and maintained my consumption of honey, dairy and eggs.

After a few months, however, I let a little seafood sneak in, and realized that I was drinking a lot less milk and eating less cheese.

Because I need to make sure I get enough protein, I've tried to increase my dairy (organic, low fat and local as much as possible) intake a bit, and I eat an organic egg almost every day. I've also gotten more relaxed about eating fish sushi or enjoying shrimp pasta on special occasions.

The thing that's really baffling me at the moment is that I don't appreciate the dairy the way I used to. I was always an avid milk drinker, and who doesn't love cheese? Still, I find myself preferring almond milk, and forgetting to put shredded cheddar on my veggie dogs.

Because I've also looked at high alkaline and macrobiotic diets as guidelines for overall health, I'm not too bothered by my diminished affection for dairy. I also don't mind the trimmer waistline and healthier digestion of a low-dairy diet.

But what do I call myself? An ovo-semilacto semipescetarian? Who's even going to know that that means?!? I don't want to come of like the diet-health snob I am, so I guess I'll just have to give curious parties the long-wonded version.

In the meantime, I plan to stick to this way of eating, while leaving room for the occasional deep fried (veggie) burgers at the summer Pow Wows.

3 Comments

Respond on facebook (Post to facebook and HelloLife)

  • MOises MOises

    Nice pic!
    Commented on HelloLife June 17 2011 at 1:35 pm

  • Katie at HelloLife Katie at HelloLife

    HA! Thanks! It was a nice sandwich:)
    Commented on HelloLife June 17 2011 at 1:42 pm

  • Laura Hogg Laura Hogg

    I know how you feel! In the technical sense of the word, I'm not a vegetarian - I do eat seafood on occasion. But the trouble is, nobody ever knows what a pescetarian is, and I don't want to come off like a snob, either. (Microsoft Word doesn't even recognize "pescetarian" as a word...)

    So when people ask, I have to look at the context and who's asking. If I'm talking to a strict vegetarian or vegan, I'm honest and say that I'm a pescetarian. If I'm talking to somebody who I know has no clue, I just say that I'm a vegetarian and leave it at that.
    Commented on HelloLife June 22 2011 at 10:52 am

Comment on HelloLife

Already a member? Just sign in!

What's YOUR take on this? Does it bring up any questions? Can you offer more information on this? Did you just enjoy reading it? Leave your comment here!


You are at least 13 years of age and agree to our terms of service.

(All fields Reqiuired)

Report Abuse

More fromKatie at HelloLife Vegan, Vegetarian, or Pescetarian? health article

Eat Garlic for Good Health

Vegan, Vegetarian, or Pescetarian? health article

How to Eat #6: To Young Muscle Men and Women

Vegan, Vegetarian, or Pescetarian? health article

How to Eat #3: Meat Eaters are People Too

Vegan, Vegetarian, or Pescetarian? health article

Sweets for Your Heart

Vegan, Vegetarian, or Pescetarian? health article

Me and Oatmeal


Connect With HelloLife


Subscribe to THRIVE
The HelloLife Newsletter

THRIVE Email Newsletter from HelloLife®

Read Socially!

Connect with Facebook to automatically share articles you read with your friends. Help them stay up to date with the latest in health news.

Turn off social reading.

Click the button above to start reading socially with your Facebook friends on HelloLife!


Suggest a Support Group Feedback