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  HelloLife Guest Topic Started November 11 2011 at 8:28 am Favorite 0

  Is there a special kind of diet I should be on for my arthritis?

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  Dr. Jeff Chamberlain, MD Answered by Health Coach Dr. Jeff Chamberlain, MD
  November 01 2011 at 12:00 am

  This is a great question, a lot of people (even doctors) don’t know this, but diet can make a big difference in people with rheumatoid arthritis. I recently wrote some blogs about the possible benefits of avoiding saturated fats and eating more omega-3 fatty acids.

  Although there is not a specific “arthritis diet” that is guaranteed to cure you, one study showed that 40% of people with rheumatoid arthritis may benefit from an elimination diet.

  You can learn more about elimination diets in my blog here: http://www.hellolife.net/eating-healthy/b/elimination-dietanti-inflammatory-diet/

  My elimination diet is a great way to remove foods that might trigger your rheumatoid arthritis symptoms.

  Stay Healthy,

  Dr. Jeff M.D.

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  Collin Answered November 22 2011 at 1:20 am

  It might seem like a pain to do, it is better to protect your children now, then wait until something bad

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  Jessica Corwin, RD Answered by Health Coach Jessica Corwin, RD
  December 06 2011 at 4:12 pm

  Great advice, Dr. Chamberlain. Here is a blog I recently posted on this very topic as well. Although the science is not yet there, diet plays an incredible role with inflammation - an aspect with a huge role in arthritis.

  Hopefully the advice offered within both Dr. Chamberlains and my own blog will help to answer your questions.

  In good health,

  Jessica Corwin, RD

  http://www.hellolife.net/arthritis/b/relieve-arthritis-with-diet-changes/

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